Welcome. In this blog I will be documenting my thirty day fitness challenge. Since my major is exercise science this is extremely important to me. I want to be able to prove to myself I can maintain a healthy lifestyle for at least thirty days. Another thing is I would like to set a good example for my future children by being fit and healthy. In this blog I will discuss any information regarding my exercise schedule and what I learned about myself while going through this challenge so look forward to more posts!
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