Today I did my usual routine with my weight program but today all of the treadmills seemed to be taken up. I did not let this stop me from getting at least a little cardio activity. I took my basketball and shot hoops for about two hours on the gyms basketball court. It felt good to have a bit of change and I always loved to shoot hoops. As I complete this challenge I have seen my abilities in basketball the sport I love get better. My hand eye coordination and reflexes have sharpened and I have working out to thank for it.
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